Category: Balance Blog

“Music is definitely my connective tissue with everything in the world, and that makes me stronger.” -Todd Stewart, Northern Beauties Today,...

The Speak Your Mind Project, an initiative of Youth Central, was started with the passion of overcoming the stigma that...

“Some say you have to hit rock bottom to learn life’s most important lessons. I disagree. On this tour we’ve seen so...

I made a conscious decision not to be ashamed or defined by my layoff and to find the silver lining...

“Recovery Day addresses the mission of creating community involvement through engagement. Rather than working towards labels, we are all in...

“My dad’s story is still alive in me, and it is an honour to have people tell me that I...

“One of the best things that has ever happened to me is making the new friends that I have made...

Canadian Mental Health  – Calgary’s Debbie Wiebe believes that focusing on what’s strong rather than what’s wrong is key to...

In November of 2015, I decided to organize a fundraiser to raise awareness for mental illness, addiction disorders and loss...

Art With Impact (AWI)’s is an organization whose mission is to promote mental wellness by creating space for young people...