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18
April

Skills for Life Workshop

April 18 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)
Weekly on the same day until June 6, 2017
5010 - 50th Street SW (Resource Room 3rd Floor)
Calgary , Alberta Canada
  • This event has passed.

This free 8-week workshop is designed to help participants learn new skills and understand more about issues that impact their mental health. Skills For Life Topics include:

  • Self Awareness & Mindfulness
  • Enhancing Self-Esteem
  • Effective Communications
  • Relationships
  • Personal Boundaries & Self Advocacy
  • Problem Solving
  • Stress Management

Details

Date: April 18
Time: 1:00 pm - 3:00 pm

Venue

Venue Name: Bob Ward Residence
Address: 5010 - 50th Street SW (Resource Room 3rd Floor)
Calgary , Alberta Canada

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Organizer

Organizer Name: Sorina Van Noord
Phone: 403-297-1738