The Capable Carers group is a place where family members can get support when their loved one is impacted by mental illness. Capable Carers, led by a CMHA counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach. This 10-week closed group will explore some topics such as self-care, boundaries, communication, grief and loss, crisis recovery, etc. It is a place where you can openly discuss and share your experiences, empathetically connect with others, and create a sense of hope.
*Eligibility for the group will be determined in collaboration with a counsellor. Registration and fees do apply.