Consists of a series of topics related to the changes that take place for us as we find our way back from a mental health concern. This course focuses on what would be helpful in your life journey. It will assist you with tools to look at who you are now, identify who you hope to become, and what you need to do. This will be done by finding and developing strategies that will help you accomplish that goal, and live your life beyond your mental health challenge.
We're sorry, the registration for this course has ended. Please consult the calendar for other courses.