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Self-Care Starter Pack

January 17 @ 6:00 pm - 8:00 pm
CMHA Orange Classroom, #105, 1040 - 7 Avenue SW
Calgary, Alberta T2P 3G9 Canada
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Are you 16-24? Are you looking for practical strategies to help you stay well? Included in this course are some strategies on how to build self-esteem and maintain healthy boundaries in your relationships and everyday life.