We Support

Home / We Support

CMHA – Calgary Region builds awareness and provides education and support for individuals and families living with mental illness, addiction, or a loss by suicide. We work closely with other community organizations to bridge gaps in the mental health care system and facilitate access to important services and resources. We support:

  • Individuals

    CMHA – Calgary Region supports individuals with a mental health and/or addiction concern to live independently in the community by providing: emotional support and encouragement; life skills coaching in areas such as budgeting, nutrition, self-care and wellness; referrals for professional, community, and social supports and resources; education and awareness around mental health; and the development of strong coping skills to manage their recovery and wellness.

    Through our Workshops & Classes, Drop-in Groups and One-on-One Supports, individuals can access opportunities to learn skills and access resources to manage their mental health and their recovery.

    Learn more

  • Families

    CMHA – Calgary Region builds awareness and provides education and support for individuals and families with a mental health and/or addiction concern, or a loss by suicide. Family and friends often have a difficult time coping with and wonder how best to help a relative or friend with a mental health and/or addiction concern. Through our Workshops & Classes, Drop-in Groups and One-on-One Supports, family members can access support and specific information and resources to aid individuals in maximizing their ability to assist those affected with a mental health and/or addiction concern or loss by suicide while staying balance in the process.

    Learn more

  • Groups and Community

    CMHA – Calgary Region offers a range of mental health education programs for students, community groups, workplaces and organizations. Topics include mental illness, stigma, stress management and more.

    Learn more

  • Client Experience Survey

    Canadian Mental Health Association (CMHA) – Calgary Region is working to continuously improve based on feedback received by individuals who have participated in our programs/services. Collection of information from the Client Experience Surveys will be used for the purpose of program evaluation and planning. All feedback provided through the Client Experience Survey is anonymous – we are not asking for your name. Data will be aggregated, which means, the collective information will not allow for individual identification.

    Learn more

Reach out for help

Contact the Canadian Mental Health Association – Calgary Region for more information at (403) 297-1700 or email: info@cmha.calgary.ab.ca.