Balance is CMHA Calgary mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

If you would like to contribute to Balance, please email info@cmha.calgary.ab.ca and include a written proposal, your name and contact information. Together we can end the stigma around mental health and substance use concerns. 

Help us #Turni2We

Holiday Collection Drive

Holiday Collection Drive

CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns...

YouthSMART Summit 2019

YouthSMART Summit 2019

On October 24, 2019, almost 30 junior and senior high schools from across Calgary and surrounding communities gathered at the...