CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

View

Latest Stories

Clear Filters
  • Blog

    Holes In My Brain – Neesa’s Story

    Proponents and advocates for the legitimacy of mental health’s existence often tout the following ...

    Read More
  • Blog

    #WhyIRide – Chase’s Story

    Hi, my name is Chase Aman and I am one of the three ambassadors for this year’s Ride Don’t H...

    Read More
  • Blog

    Life After Cancer – Heather’s Story

    Cancer survivorship can come with so many unknowns and ways of navigating a new life, forever change...

    Read More
  • Blog

    #WhyIRide – Maureen’s Story

    On June 8, 2012, following 7 months of marital separation, my husband chose to end his life by suici...

    Read More
  • Blog

    Just Feathers and Drums – Shaylene’s Poem

    It’s April, 26th, Exactly a week ago from today, I experienced a pain in my soul that I can’t pu...

    Read More
  • Blog

    “You’re Your Mother’s Child…” – Priscilla’s Story

    People would say “you’re your mother’s child,” but does that still apply when bipolar d...

    Read More
  • Blog

    Mental Health and The Courtroom – Heather’s Story

    As a Calgary family lawyer, I work closely with a wide range of people dealing with difficult pers...

    Read More
  • Blog

    Anastasia’s Story – #WhyIRide

    My name is Anastasia Bucsis, and I have been a long track speed skater for the past 24 years of my l...

    Read More
  • Blog

    Claire’s Story – #WhyIRide

    I have been a volunteer for the Ride Don’t Hide since the first Calgary ride in 2014. For the past...

    Read More
Load More

Stay Updated with CMHA Calgary

Sign up for our newsletter to receive news and information from CMHA Calgary.

Join the Newsletter