Balance Blog
Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Latest Stories
Clear Filters-
![winter donations matter]()
Blog
Your donations make a difference!
Did you know that for every $1 you give, we provide $3.36 in a social return on investment back to ...
Read More -
![]()
Blog
Win a prize for finishing an EQUIPPED course!
This past September, we launched EQUIPPED, a new website that offers free mental wellness training a...
Read More -
![]()
Blog
This holiday season, give hope, health, and a warm welcome home.
Can you imagine experiencing severe mental health challenges without a safe place to call home? For ...
Read More -
![EQUIPPED]()
Blog
Introducing EQUIPPED: A New Online Mental Health Resource for Young Adults
Phillip Thomas was a special student at the University of Calgary. Intelligent and athletic, ...
Read More -
![]()
Blog
Support CMHA Calgary this spring!
In times when individuals are struggling most, they need someone there, not to solve the problem, bu...
Read More
Stay Updated with CMHA Calgary
Sign up for our newsletter to receive news and information from CMHA Calgary.
Join the Newsletter