Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

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    Introducing EQUIPPED: A New Online Mental Health Resource for Young Adults

      Phillip Thomas was a special student at the University of Calgary. Intelligent and athletic, ...

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    Support CMHA Calgary this spring!

    In times when individuals are struggling most, they need someone there, not to solve the problem, bu...

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