CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Gibson Ride Don’t Hide 2021: Triple Your Impact!

Triple Your Impact With Gibson Energy! On Saturday, June 26, 2021, Gibson’s Ride Don’t ...
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Energize Don’t Hide 2021 Individual Highlight: Iain Stewart

Note: The following post is written by Iain Stewart, CEO at Genesis Land Development Corporation, an...
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Mental Health Services are Key to Society’s Recovery – We Need Your Support Today

In the last 18 months, our world has changed. Life as we knew it has turned upside down and we’ve ...
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Energize Don’t Hide 2021 Individual Highlight: Dannika

It is the season for Energize Don’t Hide and we’re excited to highlight one of our energ...
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What Is Mindfulness?

Mindfulness is the ability to fully engaged in the present moment. At that moment, you are aware of ...
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YouthSMART: Fact or Fiction

With the support of Sagium and Kinsted Wealth, YouthSMART.ca has the opportunity to expand it’s...
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Community, Resiliency, and Recovery: A Mental Health Week Conversation

On Thursday, May 6, 2021, Canadian Mental Health Association – Calgary Region hosted Community, Re...
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Thank You Manmeet Singh Bhullar Foundation

“The greatness of humanity, the greatness instilled in every human being, the greatness...
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Suicide of Cochrane chef highlights mental health concerns for restaurant workers amid COVID-19 – Global News

Suicide of Cochrane chef highlights mental health concerns for restaurant workers amid COVID-19 “A...
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