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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Combating The Myth of Blue Monday
The ‘Blue Monday’ Myth The infamous ‘Blue Monday’ falls annually on the third Monday of Janu...
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Mental health issues growing in business community due to COVID – Calgary Herald
Mental health issues growing in business community due to COVID CMHA Calgary said anxiety has eclips...
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Mental Illness In Media
Television shows, movies, podcasts, books, and other forms of entertainment have not always been too...
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Prioritize Your Mental Health This Holiday Season
This holiday season, you may find yourself not feeling as joyous for winter activities with your fam...
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Mental health: a business priority for 2022 – Calgary Chamber
Mental health: a business priority for 2022 The numbers could be much higher, due to unreported ment...
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Christmas Fund: Charities addressing addictions and mental health challenges – Calgary Herald
Christmas Fund: Charities addressing addictions and mental health challenges Because of the pandemic...
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Support CMHA Calgary This Holiday Season
It’s hard to believe that we are quickly coming to the end of 2021, and what a year it has been. D...
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Tax Planning Strategies with our Community Partner Sagium
CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magn...
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Alberta statistics indicate that suicide rate has decreased slightly since the pandemic started – Global News
Alberta statistics indicate that suicide rate has decreased slightly since the pandemic started Sinc...
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