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Unmasking Men’s Mental Health: Breaking the Silence During Men’s Mental Health Week
3 June 2025June 9–16 is Men’s Mental Health Week, a national opportunity to talk openly about a silent crisis affecting millions of men across the country. For generations, men have been taught…
Empowering Youth Mental Health: CMHA Calgary Receives $10,000 Grant from Calgary Flames Foundation
3 June 2025The Canadian Mental Health Association – Calgary Region (CMHA Calgary) is honoured to be a recipient of the Calgary Flames Foundation’s 2025 Community Grant, receiving $10,000 in support of our…
Honouring National Indigenous History Month and National Indigenous Peoples Day
3 June 2025June marks National Indigenous History Month—a time for reflection, learning, and meaningful action. At CMHA Calgary, we honour the histories, cultures, and contributions of the Niitsitapi (Blackfoot Confederacy)—including the Siksika,…
Helping Young Minds Grow Stronger with KidSMART
20 May 2025At CMHA Calgary, we know that early mental health education plays a powerful role in building lifelong resiliency. That’s why we’re proud to share how KidSMART, our mental health education…
Why Unmasking Matters and How YOU Can Help
30 April 2025May is Mental Health Month, and this year CMHA Calgary is asking our community to join us in unmasking. Show up authentically, connect deeply, and remind one another that no…
Empowering Mental Wellness: A Partnership Between CMHA Calgary and YMCA Calgary
14 March 2025At CMHA Calgary, we believe that mental health education is a crucial part of overall well-being. As awareness of mental health continues to grow, so does the need for accessible…
International Women’s Day: Accelerating Action for Women’s Mental Health
8 March 2025March 8, 2025, is International Women’s Day, a time to recognize the incredible achievements and contributions of women worldwide. This year’s theme, Accelerate Action, calls on each of us to…
Valentine’s Day Self-Love Guide: 7 Ways to Nurture Your Well-Being
13 February 2025While Valentine’s Day often centers around romance, it’s also an opportunity to celebrate the meaningful relationships in your life, whether that’s with friends, family, or your community. Self-love is an…
Breaking the Stigma: Mental Health in Professional Sports and Matt Kinch’s Journey
6 February 2025Professional athletes are often celebrated for their resilience and peak performance, but beneath the surface, many face immense mental and emotional challenges. The pressure to succeed, the weight of expectations,…