Need Immediate Help? If you or someone you know is in crisis, please call 911 or contact a 24/7 crisis line in your area. For urgent mental health support, reach out to the Distress Centre at 403-266-HELP (4357) or visit distresscentre.com.

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CMHA Calgary Teams Up with the Calgary Canucks to Raise Awareness for Mental Health
27 December 2024

This December, CMHA Calgary partnered with the Calgary Canucks hockey team at two games on December 20 and 22 to shine a spotlight on mental health and support the Patch…

Joan’s Journey: From Isolation to Independence with CMHA Calgary
2 December 2024

Discover how CMHA Calgary’s Independent Living Support program helped Joan overcome mobility challenges, reclaim her independence, and rebuild connections, showcasing the life-changing impact of your support.  Meet Joan*, a 70-year-old…

Mental Health in Alberta – A Call to Action for Change
21 November 2024

Alberta’s Mental Health Landscape: Challenges, Hope, and a Path Forward At CMHA Calgary, we’ve always believed in the strength of our community and the importance of mental health care that…

Finding Purpose in Connection: Nikolai’s Journey to Joy and Belonging 
20 November 2024

This inspiring story of resilience and renewal underscores the transformative impact of CMHA Calgary’s Continuing Connections program, where a sense of purpose and hope is rediscovered.  Meet Nikolai*, a 72-year-old…

United Way of Calgary’s Support Empowers CMHA Calgary’s Mental Health Services
18 November 2024

As the United Way of Calgary and Area (UWCA) drives its annual campaign, we are reminded of the extraordinary power of community. At the Canadian Mental Health Association – Calgary…

Patching the Gaps in Mental Health
12 November 2024

As the end of the year approaches, many in our community are facing hard times. Feelings of loneliness, fear, and worry are rising. But because of you, CMHA Calgary is…

Workplace Burnout: Identifying the Signs and Taking Action with CMHA Calgary
7 November 2024

Burnout has become an increasingly common challenge in today’s fast-paced work environment. One day, you’re tackling your tasks with energy and the next, you’re struggling to keep up, feeling exhausted,…

CMHA Calgary World Mental Health Day Luncheon: Raising Funds and Spreading Awareness for Workplace Mental Health
10 October 2024

On October 10, 2024, CMHA Calgary proudly welcomed over 50 guests to our World Mental Health Day Luncheon, held at the CMHA Calgary Welcome Centre. This special gathering focused on…

World Mental Health Day: Prioritizing Mental Health in the Workplace
10 October 2024

Today, October 10, marks World Mental Health Day — a day dedicated to raising awareness and taking action for mental health across the globe. This year, we turn our focus…

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