Events

Canceled Capable Carers

Recurring
Online

Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....

Mental Health Week

Awareness Week

Each year, Canadian Mental Health Association (CMHA) focuses on providing mental health awareness and opportunities for connection during Mental Health Week. This year, from May 2 – 8, 2022, CMHA is focusing on empathy—understanding and accepting how someone else feels even if you don't agree. CMHA Mental Health Week has created social media images, Zoom...

Energize Don’t Hide Challenge

Online

Energize Don’t Hide is a way to take care of your mental health, physical health and your community. From May 2 – June 30, 2022 join thousands of energizers who will cycle, walk, run, meditate and workout across Canada to raise funds for CMHA Calgary youth and adult mental health programs. Be part of the...

Canceled Capable Carers

Recurring
Online

Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....

Canceled Capable Carers

Recurring
Online

Capable Carers, led by a CMHA Calgary counsellor, offers a safe nonjudgmental environment that uses a psycho-educational and practical approach for those family members to learn coping skills and the capacity to support others while understanding the tools to help decrease burnout for themselves. This group discusses self-care, boundaries, communication, grief and loss, crisis recovery, etc....

Drop the Mask YYC

In-Person

...It took me over a year and a half to become comfortable enough to talk about my struggles with depression, without worrying that it might impact others’ perceptions of me. No matter how confident I felt in myself, there remained a nagging voice that told me it was easier to keep this piece of me...

Life After Loss

In-Person

The Life after Loss group, facilitated by experienced CMHA Calgary counsellors, provides individuals with the opportunity to explore their grief on a new level in a safe and supportive environment. Individuals will receive knowledge about the grief process in an environment they can create connections with others to develop a network of support. Groups take...

Survivors of Suicide Loss Day

Awareness Day

Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an often complex grief process that comes with a loss by suicide. Survivors of Suicide Loss Day is an international day to build support for those left behind. Survivors of Suicide Loss Day is a one day event...

Bullbustin’

In-Person

Cody Snyder Bullbustin' features the top bull riders in the world, with over 2.5 million dollars raised for Alberta charities. On Wednesday, July 5 - CMHA Calgary will be featured as the charity of choice with funds raised through a 50/50 raffle. The ticket number of the winner will be announced after the event on...

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