June 10 – 19, 2019, is Men’s Health Week in Canada. Our Recovery Is Possible: A Mental Health Podcast episode this month focuses on gaining insight around the issues and stereotypes men face with mental health and wellness and how they apply in everyday life. Join us as we talk to lawyer and author of Sick to Death of the Silence, Mr. John Gulak, discuss ways in how men can recognize their personal strengths and find their own comfort zone of who they are. As we begin to support all men on their journeys, together we can create belonging, foster connection, and hope. #turni2we #mensmentalhealth.
Standards of Integrity activity can be viewed and downloaded here.
For more information on the links mentioned in this episode, please see below links:
Sick to Death of the Silence: Stories to break down the stigma of mental illness – http://cmha.calgary.ab.ca/breaking-the-silence/
Alberta Lawyer’s Assistance Program – http://albertalawyersassist.ca/
King of Hearts Men’s Support Group – https://www.meetup.com/MDI-Alberta-Be-the-Man-You-Always-Wanted-To-Be/events/hdrhtqyzjbzb/