Mental Health for All

Support for Your Mental Health

• Talk to a Peer

  Our Peer Support service provides the opportunity for anyone – individual, family member, or professional – to speak with someone with lived experiences of mental health or substance use concerns. By engaging with our Peer Support Workers, you can make a connection with someone with lived experience, increase your sense of engagement and belonging, and move through your recovery journey to develop skills and build resiliency.

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• Youth Mental Health Education

  YouthSMART offers a popular menu of mental health learning sessions and engagement opportunities for all Calgary and area schools, youth groups, and sports leagues serving youth aged 12 - 24. All sessions are age-appropriate, interactive, and flexible between virtual delivery and in-person facilitation.

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• Recovery College

  At Recovery College, our educational approach focuses on helping people recognize and develop their own resourcefulness and awareness in order to support themselves or their loved one’s recovery journey.

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• Adult and Workplace Education

  CMHA Calgary offers a range of virtual or in-person mental health education program sessions for adult community groups, workplaces, and organizations. Topics include mental health awareness, stress management and healthy coping, suicide prevention, and more.

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