The term Zoom fatigue has become quite a popular term for the mental and physical exhaustion that follows video conferencing, specifically on...
Tag: CMHA Calgary YouthSMART
February 24 is Pink Shirt Day
How Did Pink Shirt Day Start? On his first day of 9th grade, a Canadian male student wore a pink...
How To Identify Trusted Adults
Opening Up to a Trusted Adult Taking the first step and opening up to someone about your struggles can induce...
Understanding The Wellness Wheel
Wellness is about modifying areas of your life that will lead to healthier physical, emotional, and spiritual outcomes. Developing and...
Speak Up, Speak Out For Mental Health
CMHA Calgary Youth Educators have been a part of a three month campaign called Speak Up, Speak Out, a project...
Young Albertans facing mental health concerns amid pandemic and tougher restrictions – Calgary Herald
Young Albertans facing mental health concerns amid pandemic and tougher restrictions CMHA provides educational sessions through their YouthSMART program in junior and...
The YouthSMART Guide
With the support of Sagium and Kinsted Wealth, YouthSMART.ca has the opportunity to expand it’s youth-based content to great lengths...
Immigrant Youth Wellness Summit 2020 Recap
CMHA Calgary’s YouthSMART program took part in The 2nd Annual United Voices Immigrant Youth Wellness Summit on November 21, 2020,...
Tips To Manage Social Media Burnout
Have you ever felt exhausted after spending a little too much time on your phone scrolling through your social media...
Thank You Sagium & Kinsted For Being Our YouthSMART 2020 – 2021 Website Sponsor!
As long-term supporters of CMHA Calgary, financial management firms Sagium and Kinsted Wealth are taking additional steps to support the...
- 1
- 2