The ‘Blue Monday’ Myth The infamous ‘Blue Monday’ falls annually on the third Monday of January marking the breaking point...
Tag: CMHA

Understanding The Wellness Wheel
Wellness is about modifying areas of your life that will lead to healthier physical, emotional, and spiritual outcomes. Developing and...

How To Find Youth Peer Support
Connect With Someone Today Although it’s a brand new year, we are still living in the midst of a pandemic...
A Mental Health Pandemic – Business in Calgary
A mental health pandemic Other mental health experts are encouraging employers to focus on better communication as a tool in...

CMHA Calgary Wraps Up 2020
Despite the challenges that were presented in 2020, our supporters, old and new, have shown loyalty and generosity to CMHA...

Speak Up, Speak Out For Mental Health
CMHA Calgary Youth Educators have been a part of a three month campaign called Speak Up, Speak Out, a project...

Keeping The Holiday Spirit Alive This Season
We all know that 2020 has been a difficult year for most of us. Most recently, across Canada, increased restrictions...

Community Supporter: Westland Insurance Ltd.
In honour of their 40th year in business, community partner Westland Insurance Ltd., has generously donated $4,500 worth of in-kind...
Calgary charities work together to support community programs – Calgary Economic Development
Calgary charities work together to support community programs A crisis can create opportunities. The COVID-19 pandemic is testing Calgary as a...

Community Event: Mental Health Respawn
A group of students from SAIT’s Marketing program are currently in the process of launching Mental Health Respawn; a two-weekend...
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