CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    A Day of Golfing for a Greater Cause: Bluestar Invitational Golf Tournament Supports CMHA Calgary

    This year’s Bluestar Invitational Golf Tournament was a day to remember—not just for the beautif...

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  • Blog

    CMHA Calgary and YMCA Calgary Partner to Bring Mental Health and Wellness Programs to the Community

    The Canadian Mental Health Association – Calgary Region (CMHA Calgary) and YMCA Calgary are ex...

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  • Blog

    Navigating Youth Mental Health During the Back-to-School Season

    As summer winds down and the start of a new school year approaches, many students experience a mix o...

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    Mental health support is available for Albertans affected by wildfires

    If you’ve been evacuated or are otherwise affected by wildfires, mental health and substance use s...

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    Bullbustin’ Success!

    We are thrilled to share the exciting news that our participation in Cody Snyder’s Bullbustinâ...

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    Empowering Parents and Caregivers: Ongoing Impact of the Mental Health Resource Guide!

    For some young people, a combination of mental health concerns, lack of protective factors, and the ...

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    More Than a Rodeo: Mental Health and the Calgary Stampede

    A Time of Celebration and Challenges The Calgary Stampede is more than a rodeo. It’s a time wh...

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    Community Mental Health Services powered by United Way of Calgary and Area

    Harnessing the power of community, the Canadian Mental Health Association – Calgary Region (CM...

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  • Blog

    Apply NOW for the School of Peer Support, funded by Cenovus!

    The Canadian Mental Health Association – Calgary Region (CMHA Calgary) is excited to announce ...

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