Need Immediate Help? If you or someone you know is in crisis, please call 911 or contact a 24/7 crisis line in your area. For urgent mental health support, reach out to the Distress Centre at 403-266-HELP (4357) or visit distresscentre.com.

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Mental Health for All

CMHA Calgary builds awareness and provides education and support for individuals and families living with a mental health or substance use concern.

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Talk to a Peer

CMHA Calgary’s Peer Support service provides an invaluable opportunity for individuals, family members, and professionals in Calgary to connect with someone who has lived experience with mental health or substance use challenges. By engaging with CMHA Calgary’s Peer Support Workers, you can gain meaningful insights from someone who has been through similar struggles, fostering a sense of connection and belonging within the Calgary community.

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Recovery College

At CMHA Calgary’s Recovery College, our educational approach is designed to empower individuals in Calgary by helping them recognize and develop their own resourcefulness and self-awareness. Whether you are supporting your own recovery or that of a loved one, Recovery College equips you with the tools and knowledge needed to navigate the recovery journey with confidence and resilience.

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Adult and Workplace Education

CMHA Calgary provides a wide range of virtual and in-person mental health education programs tailored for adult community groups, workplaces, and organizations across Calgary. Our sessions cover essential topics such as mental health awareness, stress management, healthy coping strategies, suicide prevention, and more, offering valuable tools to promote mental well-being within your community or organization.

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Youth Mental Health Education

CMHA Calgary’s YouthSMART program offers a diverse and popular menu of mental health learning sessions and engagement opportunities for schools, youth groups, and sports leagues in Calgary and the surrounding area, serving youth aged 12-24. Each session is age-appropriate, interactive, and flexible, with options for both virtual delivery and in-person facilitation, ensuring accessible mental health education for youth across Calgary.

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Find Support

CMHA Calgary’s Community Navigator offers free support to individuals or loved ones seeking help for mental health or substance use concerns in Calgary. Our Community Navigator provides personalized guidance and comprehensive information about the wide range of services available at CMHA Calgary and within the Calgary community, ensuring you are connected with the right resources to meet your unique needs.

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Become a Monthly Donor

Your monthly contribution can make a significant impact. Just $100 each month provides a one-hour session with a Peer Support Worker for someone in need. By setting up a recurring donation today, you can make a difference for 12 Calgarians this year. Support CMHA Calgary in helping those facing mental health and substance use challenges in our Calgary community.

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What’s New

AARA Members ‘Raise the Roof’ for CMHA Calgary’s Edge House
Nov 3rd, 2025

On October 28, members of the Alberta Allied Roofing Association (AARA) literally raised the roof, replacing the aging roof at Edge House, one of CMHA Calgary’s supportive housing facilities in…

Stronger Together: Supporting Families Through Change and Challenge
Oct 30th, 2025

Imagine walking into a room where every person present whether a lawyer, mental health professional, financial expert is united by one goal: helping families navigate difficult times with respect, understanding,…

The Power of Lived Experience: Honouring the 2025 Canadian Mental Health Association – Calgary Region (CMHA Calgary) School of Peer Support Graduates 
Oct 27th, 2025

On Saturday, September 13, the CMHA Calgary School of Peer Support celebrated a milestone moment, the graduating class of 2025. The ceremony brought together friends, family, community partners, and students…

A Morning That Reminded Us What Connection Can Do
Oct 17th, 2025

On Thursday, October 16th, CMHA Calgary along with Purpose Benefits, joined community members, partners the Mancal Group and ARC Resources, and local leaders for Breakfast for Mental Health: Leadership in…

A First NHL Game, A Lasting Memory: Mercedes and Jayden’s Night in Huby’s Hangout
Sep 24th, 2025

When Jayden Larocque stepped through the doors of the Scotiabank Saddledome on Sunday night, his eyes widened in disbelief. He had expected to sit in the crowd, surrounded by rows…

Remembering Phil, Where the Friendship Bench Still Sits 
Sep 24th, 2025

If you ever stopped by the Canadian Mental Health Association – Calgary Region (CMHA Calgary), chances are you already knew Phil. You may not have known his name, but you…

World Suicide Prevention Day 2025 
Sep 10th, 2025

Content note: This post includes discussion of suicide. If you need support right now, help is available: Call or text 988 for the Suicide Crisis Helpline (available 24/7 across Canada),…

From Struggle to Strength: Mohamad’s Journey in Supportive Living
Sep 4th, 2025

When Mohamad first arrived in Canada from Syria, he faced immense challenges. The effects of war in his homeland, combined with family conflict, financial strain, language barriers, and social isolation,…

Finding Peace and Purpose: A Client’s Journey to a Buddhist Retreat 
Aug 26th, 2025

For the past three years, a client in CMHA Calgary’s Bob Ward Apartment Program has been building stability and independence while managing a diagnosis of schizophrenia. With the right combination…

A Powerful Moment from Road to Recovery
Aug 14th, 2025

At CMHA Calgary’s Recovery College, the Road to Recovery class offers a space where participants can explore what recovery means to them while building connection, purpose, and hope. During a…

Planting Seeds of Community: A Gardening Initiative Blooms at Bob Ward Apartment Program 
Aug 12th, 2025

At the heart of CMHA Calgary’s Supportive Living programming is the belief that when clients are empowered, incredible things can grow, sometimes quite literally. This spring, a resident in the…

Building Hope Through Connection: A Q&A with the Survivors of Suicide Community Care Series Team
Jul 21st, 2025

When it comes to grief after suicide loss or the ongoing struggle with suicidal ideation, few spaces exist that center lived experience, peer connection, and true understanding. The Survivors of…

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CMHA Calgary Community Calendar

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