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Mental Health Services are Key to Society’s Recovery – We Need Your Support Today
3 June 2021In the last 18 months, our world has changed. Life as we knew it has turned upside down and we’ve heard over and over again words like “unprecedented, pivot, and…
Energize Don’t Hide 2021 Individual Highlight: Dannika
2 June 2021It is the season for Energize Don’t Hide and we’re excited to highlight one of our energizers this year, Dannika. Her participation in this year’s Energize Don’t Hide 2021 Challenge is a commemoration to…
What Is Mindfulness?
18 May 2021Mindfulness is the ability to fully engaged in the present moment. At that moment, you are aware of your thoughts and feelings. In that same moment, you have the ability…
YouthSMART: Fact or Fiction
10 May 2021With the support of Sagium and Kinsted Wealth, YouthSMART.ca has the opportunity to expand it’s youth-based content to great lengths reaching even more viewers across the country. Other than just being a resourceful…
Community, Resiliency, and Recovery: A Mental Health Week Conversation
6 May 2021On Thursday, May 6, 2021, Canadian Mental Health Association – Calgary Region hosted Community, Resiliency, and Recovery: A Mental Health Week Conversation. Sara Jordan (Executive Director, CMHA Calgary), Curtis Stange…
Thank You Manmeet Singh Bhullar Foundation
6 May 2021“The greatness of humanity, the greatness instilled in every human being, the greatness of serving is to be realized and developed. That is my hope, that is my dream.”…
May 3 – 9, 2021: Mental Health Week
3 May 2021Each year, Canadian Mental Health Association focuses on providing mental health awareness and opportunities for connection during Mental Health Week. This year, from May 3 – 9, 2021, we are…
How Physical Activity Improves Mental Health
28 April 2021Physical Activity Improves Mental Well-Being Focusing on your physical well-being can be key to improving your mental health. Years of evidence have proven that exercising, even as little as moving…
April 18 – April 24, 2021: National Volunteer Week
21 April 2021National Volunteer Week 2021 Originating in 1943, National Volunteer Week has become a long-term event to create awareness and spark celebration for the vital work millions of people do across…