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#HowIEnergize – Mohammad Asif’s Story
31 July 2020Why mental health matters to me and sharing my story. I’ve faced some significant health concerns, including strokes that have really impacted my life. And I know the importance of…
CMHA Calgary is excited to announce our New Executive Director – Sara Jordan
15 July 2020Canadian Mental Health Association – Calgary Region’s (CMHA Calgary) Board of Directors are more than pleased to announce the appointment of Sara Jordan as Executive Director, effective July 20, 2020….
#HowIEnergize – Peter Spearing’s Story
1 June 2020Why I energize… there is no scale of measurement but from within… I ride for fitness, the sport itself, or an exhilarating thrill, or is there a more profound balance…
Registration Open! Join Energize Don’t Hide 2020 Challenge!
19 May 2020CMHA Calgary is inviting you to participate in our 2020 summer wellness campaign and virtual Energize Don’t Hide event between June 21, 2020 – September 21, 2020. Consistent activity is…
CMHA’s Mental Health Week 2020
4 May 2020More than simply “fine” It happens every time we say hello. In person, in text, on the phone. Someone asks us how we’re doing. It’s politeness. It’s a social convention. And it’s a way…
We’re Available For Support During COVID-19
15 April 2020Our world, and our day-to-day activities, have drastically changed in the past few weeks. The COVID-19 pandemic has effected every single person in our city, and in an era of…
Tips For Helping Children and Youth Cope Effectively Through the COVID-19 Pandemic
17 March 2020As COVID-19 continues to escalate in Canada, children and youth are likely starting to ask some difficult questions. With school closures and major changes in daily routines, parents and guardians…
COVID-19: March 17, 2020 Update
17 March 2020Effective immediately, CMHA Calgary main office is completely closed due to the COVID-19 pandemic. We are still offering services remotely. As of March 17, 2020, our Peer Support service through…
How to Help Youth With Their Mental Health
6 March 2020Did you know that only 20% of children that need help with mental health actually receive that support? This is an alarming statistic, particularly for those of us with young…