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CMHA Calgary Collection Drive – March & April 2020
5 March 2020CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns in our community, by donating items most in need by…
Yalda’s Journey Through Postpartum Depression, Anxiety and Psychosis
6 February 2020I’m Yalda, and I’m a survivor of postpartum depression, postpartum anxiety and psychosis. I share my story to help raise awareness about postpartum mental health and how it affects the…
Ride Don’t Hide 2020 – Registration Now Open
22 January 2020Registration is now open! Ride Don’t Hide is a nationwide community bike ride raising funds for mental health. Ride Don’t Hide is a movement that brings mental health into the…
CMHA Calgary Collection Drive – January & February 2020
20 January 2020CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns in our community, by donating items most in need by…
Practicing Self-Care To Improve Your Mental Health
20 December 2019Work, family, finances, and other parts of your life can become overwhelming at times if you don’t take time out for self-care. This type of prolonged stress can negatively impact…
Support Mental Health In Calgary this Holiday Season!
3 December 2019For much of my life I felt stagnant. I had no direction. No purpose. No meaning. I was born with every advantage in my life. For too long, I felt…
CMHA Calgary Holiday Collection Drive
14 November 2019CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns in our community, by donating items most in need by…
Learning How To Breathe – Adam Ambrose’s Story
13 November 2019Hi, my name is Adam Ambrose and I am a singer-songwriter. I recently released a song called “Breathe” which details my mental health journey and how I learned to believe in…
YouthSMART Summit 2019
7 November 2019On October 24, 2019, almost 30 junior and senior high schools from across Calgary and surrounding communities gathered at the Genesis Centre for our 5th Annual YouthSMART Summit. The event…