Need Immediate Help? If you or someone you know is in crisis, please call 911 or contact a 24/7 crisis line in your area. For urgent mental health support, reach out to the Distress Centre at 403-266-HELP (4357) or visit distresscentre.com.

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Energize Don’t Hide Highlight: David S.
12 May 2022

This blog post is written by Energize Don’t Hide Challenge participant, David S. [btn text=”View David’s Profile” url=”https://cmha.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=7619″ new_tab=”false”]   I joined Energize Don’t Hide because I am fully aware…

Support CMHA Calgary this spring!
10 May 2022

In times when individuals are struggling most, they need someone there, not to solve the problem, but to see the world as they do. We’ve all had moments of uncertainty,…

May 2 – June 30, 2022: Energize Don’t Hide Challenge
4 May 2022

So many of us have felt the rippling effects of the pandemic over the last two years. At the end of 2021, 1 in 4 Canadians (approximately 336,000 Calgarians) identified…

Community Event: Drop The Mask YYC
3 May 2022

This blog post is written by Drop the Mask YYC’s founder, Samantha Peck The last 24 months have undoubtedly been some of the most difficult we have ever – and…

May 2 – 8, 2022: Mental Health Week
2 May 2022

Each year, Canadian Mental Health Association focuses on providing mental health awareness and opportunities for connection during Mental Health Week. This year, from May 2 – 8, 2022, we are focusing…

What is Toxic Positivity?
6 April 2022

Being a positive person is not a bad thing, however, responding to other people’s negative emotions and feelings with responses such as, ‘Look at the bright side,’ ‘Everything happens for…

Community Appreciation: January – March 2022
5 April 2022

We have been extremely fortunate to start off 2022 with the support of many different fundraisers raising funds towards the continuation of our mental health programs and services. If you’re…

Donate to CMHA Calgary with SkipTheDepot!
23 March 2022

We have partnered with SkipTheDepot to give our supporters the opportunity to donate to CMHA Calgary in the easiest way possible! SkipTheDepot is a bottle and can redemption center looking…

International Women’s Day: #BreaktheBias
8 March 2022

Every year, International Women’s Day is celebrated on March 8. A day of strength, reflection, and promise for a brighter and prosperous future for women everywhere. International Women’s Day is…

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