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Tax Planning Strategies with our Community Partner Sagium
29 November 2021CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magnify the Impact of Your Wealth Through Tax & Philanthropy Planning. Join Rick Green, Founding Partner…
How To Build Resilience After Loss
19 November 2021CMHA Calgary counsellor, Mariela, defines resiliency as the process of adapting in the face of adversity. However, adapting to these changes, which in this case refers to life-changing trauma, does…
Celebrating Life After Suicide Loss
11 November 2021When losing someone to suicide, it is sometimes tough afterwards to celebrate not only our loved ones, but also life itself. “Grief is a part of life,” said CMHA Calgary…
The Importance of Men’s Mental Health
4 November 2021Although tremendous leaps have been made surrounding men’s mental health in the past decade—men are still in crisis. Men die by suicide in numbers almost four times that of women,…
How To Confront Your Grief & Loss
28 October 2021CMHA Calgary offers counselling to family members or friends living and coping with a relative or significant other who is suffering from a mental health issue, grief and loss counselling…
Establishing A Mentally Healthy Classroom
22 October 2021It’s never been more important to create a space for students to feel emotionally, mentally, and physically safe. As students continue in-person learning, teachers and staff will need to adjust…
Finding Self-Compassion
14 October 2021Compassion is a sympathetic response we give to others when they are experiencing difficult and misfortunate times in their lives. Whether you show compassion for someone who has lost a…
Community Appreciation: July – September 2021
1 October 2021As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generosity and support we’ve received from July – September 2021. If you’re ever interested…
September 30 Is Truth & Reconciliation Day
30 September 2021On June 3, 2021, The Government of Canada passed legislation (Bill C-5) to recognize every September 30 as National Day for Truth and Reconciliation. This day is an important step…