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CMHA Calgary News & Updates
Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.
Latest Stories
April 18 – April 24, 2021: National Volunteer Week
Apr 21st, 2021National Volunteer Week 2021 Originating in 1943, National Volunteer Week has become a long-term event to create awareness and spark celebration for the vital work millions of people do across…
What Is Resiliency?
Apr 14th, 2021We hear the word “resilient” being used a lot, especially when talking about recent events. But what does it actually mean? What Is Resiliency? Resilience is the ability to recover…
May 3 – June 30, 2021: Energize Don’t Hide 2021
Apr 8th, 2021Get Ready For Energize Don’t Hide 2021! Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has escalated due to the pandemic. Energize…
How To Handle Zoom Fatigue
Apr 6th, 2021The term Zoom fatigue has become quite a popular term for the mental and physical exhaustion that follows video conferencing, specifically on the Zoom platform. Zoom spiked in popularity throughout the pandemic…
COVID-19: A Year Later
Mar 25th, 2021The Effects of COVID-19 A year later, the COVID-19 virus continues to dictate our actions which has evidently affected our emotions and overall well-being. Since the second wave, Canadians have…
Hockey Talks: Interview with Zac Rinaldo
Mar 18th, 2021Since its inception in 2012, the Hockey Talks campaign has inspired and encouraged conversations about mental health among young, and professional athletes, as well as fans of the sport. In…
Language Matters
Mar 12th, 2021Words matter Words have the power to inspire, motivate and raise people up, but they also have the weight to negatively impact someone—even if it’s unintentional. As communities and cultures…
The Women of CMHA Calgary
Mar 8th, 2021International Women’s Day 2021 Every year, International Women’s Day is celebrated on March 8. A day of strength, reflection and promise for a brighter and prosperous future for women everywhere….
Community Appreciation: January – March 2021
Feb 24th, 2021As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generosity and support we’ve received since starting the new year. If you’re ever interested…
February 24 is Pink Shirt Day
Feb 24th, 2021How Did Pink Shirt Day Start? CKNW Kids’ Fund’s Pink Shirt Day aims to raise awareness of bullying issues, as well as raise funds to support programs that foster children’s…
How To Identify Trusted Adults
Feb 17th, 2021Opening Up to a Trusted Adult Taking the first step and opening up to someone about your struggles can induce feelings of anxiety and fear. Opening up about what you’re…
Reinvent Valentine’s Day This Year
Feb 10th, 2021Valentine’s Day is celebrated all over the world on the 14th of February. Traditionally, it’s a designated day to show affection through purchases of flowers, boxes of chocolate, cards, jewelry,…
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