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CMHA Calgary News & Updates
Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.
Latest Stories
We’re Available For Support During COVID-19
Apr 15th, 2020Our world, and our day-to-day activities, have drastically changed in the past few weeks. The COVID-19 pandemic has effected every single person in our city, and in an era of…
Tips For Helping Children and Youth Cope Effectively Through the COVID-19 Pandemic
Mar 17th, 2020As COVID-19 continues to escalate in Canada, children and youth are likely starting to ask some difficult questions. With school closures and major changes in daily routines, parents and guardians…
COVID-19: March 17, 2020 Update
Mar 17th, 2020Effective immediately, CMHA Calgary main office is completely closed due to the COVID-19 pandemic. We are still offering services remotely. As of March 17, 2020, our Peer Support service through…
How to Help Youth With Their Mental Health
Mar 6th, 2020Did you know that only 20% of children that need help with mental health actually receive that support? This is an alarming statistic, particularly for those of us with young…
CMHA Calgary Collection Drive – March & April 2020
Mar 5th, 2020CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns in our community, by donating items most in need by…
Yalda’s Journey Through Postpartum Depression, Anxiety and Psychosis
Feb 6th, 2020I’m Yalda, and I’m a survivor of postpartum depression, postpartum anxiety and psychosis. I share my story to help raise awareness about postpartum mental health and how it affects the…
Ride Don’t Hide 2020 – Registration Now Open
Jan 22nd, 2020Registration is now open! Ride Don’t Hide is a nationwide community bike ride raising funds for mental health. Ride Don’t Hide is a movement that brings mental health into the…
CMHA Calgary Collection Drive – January & February 2020
Jan 20th, 2020CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns in our community, by donating items most in need by…
Practicing Self-Care To Improve Your Mental Health
Dec 20th, 2019Work, family, finances, and other parts of your life can become overwhelming at times if you don’t take time out for self-care. This type of prolonged stress can negatively impact…
Support Mental Health In Calgary this Holiday Season!
Dec 3rd, 2019For much of my life I felt stagnant. I had no direction. No purpose. No meaning. I was born with every advantage in my life. For too long, I felt…
CMHA Calgary Holiday Collection Drive
Nov 14th, 2019CMHA Calgary is inviting Calgarians to support our work in reducing the impact of mental health or substance use concerns in our community, by donating items most in need by…
Learning How To Breathe – Adam Ambrose’s Story
Nov 13th, 2019Hi, my name is Adam Ambrose and I am a singer-songwriter. I recently released a song called “Breathe” which details my mental health journey and how I learned to believe in…
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