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CMHA Calgary News & Updates
Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.
Latest Stories
Basic Self-Care You Shouldn’t Neglect
Jun 26th, 2019You already know that you need to take care of yourself, but are you taking the time to do it? A lot of people mistakenly believe that self-care means pampering…
CMHA Calgary Celebrates National Indigenous People’s Day!
Jun 21st, 2019June 21 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebrate the unique heritage, diverse cultures and outstanding contributions of First Nations, Inuit and Métis peoples. Although these…
#WhyIRide – Matthew’s Story
Jun 19th, 2019Cooking isn’t for the faint of heart, nor is business, and at times nor is life. We have all heard the stats. In this world, we are equipped with so…
#WhyIRide – Keirstyn’s Story
Jun 12th, 2019For most of my adult life I have struggled. I don’t mean struggled in the conventional sense of trying to pay my bills on time, searching for my life’s purpose,…
#WhyIRide – Tanya’s Story
Jun 6th, 2019My name is Tanya Sealock and this is my 4th year riding in the Ride Don’t Hide event. This year, I put a team together called Supportive Circles. I ride…
#WhyIRide – Lisa’s Story
May 23rd, 2019Often when we find out someone we love has died by suicide, we are left confused and crushed inside and out. How do we rebuild and carry on when someone…
Peer Support: A Great Addition To Someone’s Recovery Journey
May 20th, 2019For the past year, CMHA Calgary has been welcoming the community into our new Welcome Centre and offering classes in our Recovery College. We have welcomed more than 8,000 people…
CMHA Calgary Unveils First Friendship Bench in Calgary to Kick-Off Mental Health Week
May 17th, 2019On May 6, 2019, Canadian Mental Health Association – Calgary Region became the first location in Calgary, and also the first non-school location in Canada, to receive a Friendship Bench for…
#WhyIRide – Elizabeth’s Story
May 15th, 2019Our gorgeous, silly, and affectionate son is now five years old, and I have suffered and fought a very hard and long battle in the first three years of his…
The Mental Health All-Stars
Apr 4th, 2019In my experience, mental health is an ongoing, consistent pursuit. I think many people still view themselves as either ‘normal’ or ‘mentally ill’ – two permanent and mutually exclusive states…
YouthSMART – Pink Shirt Day 2019
Feb 27th, 2019Pink Shirt Day began when a few high school students decided to start a protest, while wearing pink shirts, to show their solidarity and support for a young ninth grade…
Spirits of Gold 2019 Social Innovation Award
Feb 20th, 2019Canadian Mental Health Association – Calgary Region was awarded the Spirits of Gold 2019 Social Innovation Award, February 12, 2019. Presented by the United Way of Calgary and Area, the…
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