Need Immediate Help? If you or someone you know is in crisis, please call 911 or contact a 24/7 crisis line in your area. For urgent mental health support, reach out to the Distress Centre at 403-266-HELP (4357) or visit distresscentre.com.

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CMHA Calgary News & Updates

Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.

Latest Stories

The Mental Health All-Stars
Apr 4th, 2019

In my experience, mental health is an ongoing, consistent pursuit. I think many people still view themselves as either ‘normal’ or ‘mentally ill’ – two permanent and mutually exclusive states…

YouthSMART – Pink Shirt Day 2019
Feb 27th, 2019

Pink Shirt Day began when a few high school students decided to start a protest, while wearing pink shirts, to show their solidarity and support for a young ninth grade…

Spirits of Gold 2019 Social Innovation Award
Feb 20th, 2019

Canadian Mental Health Association – Calgary Region was awarded the Spirits of Gold 2019 Social Innovation Award, February 12, 2019. Presented by the United Way of Calgary and Area, the…

#EDAW2019 – Eating Disorders Can’t Afford to Wait
Feb 1st, 2019

Annually, across Canada, February 1 – 7 has been proclaimed Eating Disorders Awareness Week (EDAW). EDAW is a collective effort, with organizations across the country, led by a partnership of…

#BellLetsTalk: Why I Didn’t Tell My Boss I Have Bipolar Disorder–Until Now
Jan 30th, 2019

We’ve made progress on destigmatizing mental illness in recent years. I’ve made strides of my own, and the conversations I’ve had with friends and colleagues have given me not just…

Post-Mount Kilimanjaro Climb – Jean-Francois’ Story
Jan 10th, 2019

I had the pleasure to climb Mt Kilimanjaro 5895m (Tanzania, Africa) and I reached the summit on December 12th, 2018, at 7:30 am. As part of my project, my dream…

Everyone is Different – Mizze’s Story
Jan 2nd, 2019

My biological mother decided to send me to her parents in Halifax Nova Scotia because she couldn’t care enough for me as she struggled heavily with addiction. For the first…

October 18, 2018 is Global Peer Support Day!
Oct 18th, 2018

Celebrating Peer Support across the globe Living with a mental illness can make you feel isolated. The stigma associated with mental illness doesn’t help, either. The typical route to recovery…

You Can Help Someone Who Is Thinking About Suicide
Sep 10th, 2018

Today is September 10, World Suicide Prevention Day. This is the one day a year focused solely on awareness around the issue of suicide and its prevention and this year,…

Post-Mount Denali Climb – Jean-Francois’ Story
Sep 4th, 2018

It is hard to describe such a powerful experience with the right words. I have been dreaming for the last fifteen years of climbing high mountains and to take part in a mountaineering expedition.  It took us almost a year of…

International Overdose Awareness Day – Katherine’s Story
Aug 31st, 2018

My daughter Angelina, was a gifted and anxious girl. Maybe it’s the gifted who are challenged the most in this life. We spent many years in throes of her addiction…

International Overdose Awareness Day #CMHA100
Aug 31st, 2018

The tragedy of overdose death is preventable The Canadian Mental Health Association joins people and organizations around the world to mark International Overdose Awareness Day, a global event held each…

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