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CMHA Calgary News & Updates
Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.
Latest Stories
We’re Hosting Our 2nd Annual Energize Don’t Hide 50/50 Cash Raffle!
May 24th, 2022UPDATED: Thank you to everyone for supporting our Energize Don’t Hide 50/50 raffle! The jackpot finished at $1,588 with the winning ticket #1598. Congratulations to Phil T! We’re excited to…
Energize Don’t Hide Highlight: David S.
May 12th, 2022This blog post is written by Energize Don’t Hide Challenge participant, David S. [btn text=”View David’s Profile” url=”https://cmha.donordrive.com/index.cfm?fuseaction=donorDrive.participant&participantID=7619″ new_tab=”false”] I joined Energize Don’t Hide because I am fully aware…
Support CMHA Calgary this spring!
May 10th, 2022In times when individuals are struggling most, they need someone there, not to solve the problem, but to see the world as they do. We’ve all had moments of uncertainty,…
May 2 – June 30, 2022: Energize Don’t Hide Challenge
May 4th, 2022So many of us have felt the rippling effects of the pandemic over the last two years. At the end of 2021, 1 in 4 Canadians (approximately 336,000 Calgarians) identified…
Community Event: Drop The Mask YYC
May 3rd, 2022This blog post is written by Drop the Mask YYC’s founder, Samantha Peck The last 24 months have undoubtedly been some of the most difficult we have ever – and…
May 2 – 8, 2022: Mental Health Week
May 2nd, 2022Each year, Canadian Mental Health Association focuses on providing mental health awareness and opportunities for connection during Mental Health Week. This year, from May 2 – 8, 2022, we are focusing…
What is Toxic Positivity?
Apr 6th, 2022Being a positive person is not a bad thing, however, responding to other people’s negative emotions and feelings with responses such as, ‘Look at the bright side,’ ‘Everything happens for…
Community Appreciation: January – March 2022
Apr 5th, 2022We have been extremely fortunate to start off 2022 with the support of many different fundraisers raising funds towards the continuation of our mental health programs and services. If you’re…
Donate to CMHA Calgary with SkipTheDepot!
Mar 23rd, 2022We have partnered with SkipTheDepot to give our supporters the opportunity to donate to CMHA Calgary in the easiest way possible! SkipTheDepot is a bottle and can redemption center looking…
International Women’s Day: #BreaktheBias
Mar 8th, 2022Every year, International Women’s Day is celebrated on March 8. A day of strength, reflection, and promise for a brighter and prosperous future for women everywhere. International Women’s Day is…
Lift Each Other Up on Pink Shirt Day!
Feb 23rd, 2022The Origin of Pink Shirt Day On his first day of 9th grade, a Canadian male student wore a pink shirt to school causing some of his fellow classmates to…
Stress Management: Taking Control of Your Stress
Feb 8th, 2022It may feel as though there is very little you can do about stress. Whether it’s balancing personal priorities, dealing with relationships, working around deadlines, or straining under the pressure…
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