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CMHA Calgary News & Updates
Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.
Latest Stories
What is Toxic Positivity?
Apr 6th, 2022Being a positive person is not a bad thing, however, responding to other people’s negative emotions and feelings with responses such as, ‘Look at the bright side,’ ‘Everything happens for…
Community Appreciation: January – March 2022
Apr 5th, 2022We have been extremely fortunate to start off 2022 with the support of many different fundraisers raising funds towards the continuation of our mental health programs and services. If you’re…
Donate to CMHA Calgary with SkipTheDepot!
Mar 23rd, 2022We have partnered with SkipTheDepot to give our supporters the opportunity to donate to CMHA Calgary in the easiest way possible! SkipTheDepot is a bottle and can redemption center looking…
International Women’s Day: #BreaktheBias
Mar 8th, 2022Every year, International Women’s Day is celebrated on March 8. A day of strength, reflection, and promise for a brighter and prosperous future for women everywhere. International Women’s Day is…
Lift Each Other Up on Pink Shirt Day!
Feb 23rd, 2022The Origin of Pink Shirt Day On his first day of 9th grade, a Canadian male student wore a pink shirt to school causing some of his fellow classmates to…
Stress Management: Taking Control of Your Stress
Feb 8th, 2022It may feel as though there is very little you can do about stress. Whether it’s balancing personal priorities, dealing with relationships, working around deadlines, or straining under the pressure…
Community Supporter: TC Energy
Feb 2nd, 2022This past holiday season, North American energy provider TC Energy chose to support CMHA Calgary by providing holiday gifts to our clients living in our Post-Discharge and Supportive Living Group…
January 26 is Bell Let’s Talk Day
Jan 26th, 2022Bell Let’s Talk Day 2022 This year marks the 12th anniversary of Bell Let’s Talk Day. Bell Let’s Talk is a campaign dedicated to moving and shifting how mental health…
Appreciating International Day of Education
Jan 24th, 2022Not all youth have the opportunity to sit at a desk and learn from a teacher. For some children, they will never have the chance to receive an education. According…
Combating The Myth of Blue Monday
Jan 17th, 2022The ‘Blue Monday’ Myth The infamous ‘Blue Monday’ falls annually on the third Monday of January marking the breaking point of New Year’s Resolutions, the beginning of a large amount…
Mental Illness In Media
Jan 5th, 2022Television shows, movies, podcasts, books, and other forms of entertainment have not always been too kind when portraying what mental health and mental illness looks like in people. As an…
Prioritize Your Mental Health This Holiday Season
Dec 17th, 2021This holiday season, you may find yourself not feeling as joyous for winter activities with your family and friends, or excited for a new year to come, and that’s a…
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