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Lift Each Other Up on Pink Shirt Day!
23 February 2022The Origin of Pink Shirt Day On his first day of 9th grade, a Canadian male student wore a pink shirt to school causing some of his fellow classmates to…
Stress Management: Taking Control of Your Stress
8 February 2022It may feel as though there is very little you can do about stress. Whether it’s balancing personal priorities, dealing with relationships, working around deadlines, or straining under the pressure…
Community Supporter: TC Energy
2 February 2022This past holiday season, North American energy provider TC Energy chose to support CMHA Calgary by providing holiday gifts to our clients living in our Post-Discharge and Supportive Living Group…
January 26 is Bell Let’s Talk Day
26 January 2022Bell Let’s Talk Day 2022 This year marks the 12th anniversary of Bell Let’s Talk Day. Bell Let’s Talk is a campaign dedicated to moving and shifting how mental health…
Appreciating International Day of Education
24 January 2022Not all youth have the opportunity to sit at a desk and learn from a teacher. For some children, they will never have the chance to receive an education. According…
Combating The Myth of Blue Monday
17 January 2022The ‘Blue Monday’ Myth The infamous ‘Blue Monday’ falls annually on the third Monday of January marking the breaking point of New Year’s Resolutions, the beginning of a large amount…
Mental Illness In Media
5 January 2022Television shows, movies, podcasts, books, and other forms of entertainment have not always been too kind when portraying what mental health and mental illness looks like in people. As an…
Prioritize Your Mental Health This Holiday Season
17 December 2021This holiday season, you may find yourself not feeling as joyous for winter activities with your family and friends, or excited for a new year to come, and that’s a…
Support CMHA Calgary This Holiday Season
30 November 2021It’s hard to believe that we are quickly coming to the end of 2021, and what a year it has been. Despite a year that has seen a lot of…