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CMHA Calgary News & Updates

Stay informed with CMHA Calgary’s latest news and updates. We’re here to keep you up to date on important mental health developments, community initiatives, expert insights, and organizational milestones. Our goal is to keep you connected with the work we’re doing to support mental wellness and build a stronger, more informed community.

Latest Stories

Support CMHA Calgary This Holiday Season
Nov 30th, 2021

It’s hard to believe that we are quickly coming to the end of 2021, and what a year it has been. Despite a year that has seen a lot of…

Tax Planning Strategies with our Community Partner Sagium
Nov 29th, 2021

CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magnify the Impact of Your Wealth Through Tax & Philanthropy Planning.  Join Rick Green, Founding Partner…

How To Build Resilience After Loss
Nov 19th, 2021

CMHA Calgary counsellor, Mariela, defines resiliency as the process of adapting in the face of adversity. However, adapting to these changes, which in this case refers to life-changing trauma, does…

Celebrating Life After Suicide Loss
Nov 11th, 2021

When losing someone to suicide, it is sometimes tough afterwards to celebrate not only our loved ones, but also life itself. “Grief is a part of life,” said CMHA Calgary…

The Importance of Men’s Mental Health
Nov 4th, 2021

Although tremendous leaps have been made surrounding men’s mental health in the past decade—men are still in crisis. Men die by suicide in numbers almost four times that of women,…

How To Confront Your Grief & Loss
Oct 28th, 2021

CMHA Calgary offers counselling to family members or friends living and coping with a relative or significant other who is suffering from a mental health issue, grief and loss counselling…

Establishing A Mentally Healthy Classroom
Oct 22nd, 2021

It’s never been more important to create a space for students to feel emotionally, mentally, and physically safe. As students continue in-person learning, teachers and staff will need to adjust…

Finding Self-Compassion
Oct 14th, 2021

Compassion is a sympathetic response we give to others when they are experiencing difficult and misfortunate times in their lives. Whether you show compassion for someone who has lost a…

Community Appreciation: July – September 2021
Oct 1st, 2021

As we continue to navigate through this difficult time, CMHA Calgary wants to reflect on the generosity and support we’ve received from July – September 2021. If you’re ever interested…

September 30 Is Truth & Reconciliation Day
Sep 30th, 2021

On June 3, 2021, The Government of Canada passed legislation (Bill C-5) to recognize every September 30 as National Day for Truth and Reconciliation. This day is an important step…

Fall & Winter Collection Drive 2021
Sep 14th, 2021

We would like to thank our greater community for supporting CMHA Calgary programs. Due to COVID19, CMHA Calgary is limiting foot traffic throughout our main office. Please contact Elizabeth Cheme…

September 10 is World Suicide Prevention Day
Sep 10th, 2021

How to help someone thinking about suicide By Canadian Mental Health Association’s Centre for Suicide Prevention September 10 is World Suicide Prevention Day, a day to remember those we’ve lost…

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