Mental Health

Get the facts about mental illness. Find help for yourself or others.

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Our Services

Learn how CMHA offers mental health services and supports the community.

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Get Involved

Make a difference in your community: donate, hold a fundraiser, or volunteer.

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Find Help

If you feel you are in crisis right now, please call the Distress Centre 403-266-4357, Calgary’s 24-7 crisis support line.

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Balance: Calgary’s Mental Health Blog

The Silent Epidemic

The Silent Epidemic

If you Google search “Depression” you’ll find the phrase “The Silent Epidemic” comes up a lot. Since 2004, I’ve tried...

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The Call

The Call

5 years ago I wrote a track titled “Crazy.” This was an ode to the dark side of myself. What...

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