Mental Health

Get the facts about mental illness. Find help for yourself or others.

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Our Services

Learn how CMHA offers mental health services and supports the community.

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Get Involved

Make a difference in your community: donate, hold a fundraiser, or volunteer.

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Find Help

If you feel you are in crisis right now, please call the Distress Centre 403-266-4357, Calgary’s 24-7 crisis support line.


Balance: Calgary’s Mental Health Blog



“I never thought my story would give others hope and empower them to make small changes to begin their recovery...

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