Need Immediate Help? If you or someone you know is in crisis, please call 911 or contact a 24/7 crisis line in your area. For urgent mental health support, reach out to the Distress Centre at 403-266-HELP (4357) or visit distresscentre.com.

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Mental Health for All

CMHA Calgary builds awareness and provides education and support for individuals and families living with a mental health or substance use concern.

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Talk to a Peer

CMHA Calgary’s Peer Support service provides an invaluable opportunity for individuals, family members, and professionals in Calgary to connect with someone who has lived experience with mental health or substance use challenges. By engaging with CMHA Calgary’s Peer Support Workers, you can gain meaningful insights from someone who has been through similar struggles, fostering a sense of connection and belonging within the Calgary community.

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Recovery College

At CMHA Calgary’s Recovery College, our educational approach is designed to empower individuals in Calgary by helping them recognize and develop their own resourcefulness and self-awareness. Whether you are supporting your own recovery or that of a loved one, Recovery College equips you with the tools and knowledge needed to navigate the recovery journey with confidence and resilience.

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Adult and Workplace Education

CMHA Calgary provides a wide range of virtual and in-person mental health education programs tailored for adult community groups, workplaces, and organizations across Calgary. Our sessions cover essential topics such as mental health awareness, stress management, healthy coping strategies, suicide prevention, and more, offering valuable tools to promote mental well-being within your community or organization.

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Youth Mental Health Education

CMHA Calgary’s YouthSMART program offers a diverse and popular menu of mental health learning sessions and engagement opportunities for schools, youth groups, and sports leagues in Calgary and the surrounding area, serving youth aged 12-24. Each session is age-appropriate, interactive, and flexible, with options for both virtual delivery and in-person facilitation, ensuring accessible mental health education for youth across Calgary.

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Find Support

CMHA Calgary’s Community Navigator offers free support to individuals or loved ones seeking help for mental health or substance use concerns in Calgary. Our Community Navigator provides personalized guidance and comprehensive information about the wide range of services available at CMHA Calgary and within the Calgary community, ensuring you are connected with the right resources to meet your unique needs.

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Become a Monthly Donor

Your monthly contribution can make a significant impact. Just $100 each month provides a one-hour session with a Peer Support Worker for someone in need. By setting up a recurring donation today, you can make a difference for 12 Calgarians this year. Support CMHA Calgary in helping those facing mental health and substance use challenges in our Calgary community.

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What’s New

Honouring Community Builders: Three CMHA Calgary Leaders Awarded King Charles III Coronation Medal 
Jul 14th, 2025

At CMHA Calgary, we believe that building a mentally healthy community takes courage, compassion, and people who are deeply committed to making a difference. We’re honoured to celebrate three remarkable…

Bulls, Boots & Stigmabustin’ at Bullbustin’ 2025 in Support of CMHA Calgary
Jul 8th, 2025

What a night, Calgary! On Wednesday, July 2, we had the absolute honour of being the featured charity at Cody Snyder’s Bullbustin’ — and thanks to your incredible support, we…

We’re Hiring! Join Us at Our In-Person Job Fair
Jun 27th, 2025

Are you ready to make a real difference in the lives of others? Join the Canadian Mental Health Association, Calgary for an in-person Hiring Fair focused on filling critical Coordinator,…

Community Care in Action: How Summer Gear Up is Making a Difference
Jun 27th, 2025

Summer in Calgary can be beautiful, but for many in our community, it can also be incredibly difficult. That’s why CMHA Calgary launched our first-ever Summer Gear Up event: to…

Rooted in Hope, Growing in Community: Reflecting on a Year of Mental Health Impact
Jun 23rd, 2025

At the Canadian Mental Health Association – Calgary Region (CMHA Calgary), we believe that mental health is community health. Our 2024–2025 Report to the Community—titled Rooted in Hope, Growing in…

CMHA Calgary Welcomes CBI Health to Introduce Free Employment Supports for the Community
Jun 20th, 2025

Starting this summer, CMHA Calgary is partnering with CBI Health to introduce the community to SupportABILITY—a free, individualized employment support program offered by CBI and designed for individuals experiencing mental…

Unmasking Men’s Mental Health: Breaking the Silence During Men’s Mental Health Week
Jun 3rd, 2025

June 9–16 is Men’s Mental Health Week, a national opportunity to talk openly about a silent crisis affecting millions of men across the country. For generations, men have been taught…

Empowering Youth Mental Health: CMHA Calgary Receives $10,000 Grant from Calgary Flames Foundation
Jun 3rd, 2025

The Canadian Mental Health Association – Calgary Region (CMHA Calgary) is honoured to be a recipient of the Calgary Flames Foundation’s 2025 Community Grant, receiving $10,000 in support of our…

Honouring National Indigenous History Month and National Indigenous Peoples Day
Jun 3rd, 2025

June marks National Indigenous History Month—a time for reflection, learning, and meaningful action. At CMHA Calgary, we honour the histories, cultures, and contributions of the Niitsitapi (Blackfoot Confederacy)—including the Siksika,…

Helping Young Minds Grow Stronger with KidSMART
May 20th, 2025

At CMHA Calgary, we know that early mental health education plays a powerful role in building lifelong resiliency. That’s why we’re proud to share how KidSMART, our mental health education…

Why Unmasking Matters and How YOU Can Help 
Apr 30th, 2025

May is Mental Health Month, and this year CMHA Calgary is asking our community to join us in unmasking. Show up authentically, connect deeply, and remind one another that no…

Empowering Mental Wellness: A Partnership Between CMHA Calgary and YMCA Calgary
Mar 14th, 2025

At CMHA Calgary, we believe that mental health education is a crucial part of overall well-being. As awareness of mental health continues to grow, so does the need for accessible…

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CMHA Calgary Community Calendar

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