CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Blog

Program Changes: Counselling and Welcome Centre

Due to funding changes, CMHA Calgary’s Counselling program, including our suicide bereavement, Sur...
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Blog

2021-2022 Report to the Community

CMHA Calgary is making strides to find innovative ways to serve our community. Last year, we launche...
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Help Support Youth Mental Health this Back-To-School Season

“The bell had just rung. Students expressed their gratitude as they trickled into the bustling...
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Tax Planning Strategies with our Community Partner Sagium

CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magn...
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Hope, Belonging, and Purpose

Why do people die by suicide? How can I help someone who is experiencing thoughts and feeling of sui...
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Back To School Survival Guide

The back to school season can have a big impact on our mental health, as it is often a time of great...
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Recovery College & Peer Support: White Papers

Recovery College is a place where people seeking support for mental health and well-being work along...
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#HowIEnergize – Mohammad Asif’s Story

Why mental health matters to me and sharing my story. I’ve faced some significant health conce...
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Personality Profile: Matt and Sarah Save a Life – Radio Online

Personality Profile: Matt and Sarah Save a Life – Radio Online Show host Matt O’Neill is...
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