CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    Mental health support for evacuees of Fort McMurray and area

    CMHA Wood Buffalo has had to temporarily suspend services as of May 15, 2024 due to the evacuation o...

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  • Blog

    Program Changes: Counselling and Welcome Centre

    Due to funding changes, CMHA Calgary’s Counselling program, including our suicide bereavement, Sur...

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  • 21-22 Annual Report
    Blog

    2021-2022 Report to the Community

    CMHA Calgary is making strides to find innovative ways to serve our community. Last year, we launche...

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  • Blog

    Help Support Youth Mental Health this Back-To-School Season

    “The bell had just rung. Students expressed their gratitude as they trickled into the bustling...

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  • Blog

    Tax Planning Strategies with our Community Partner Sagium

    CMHA Calgary’s partner Sagium is inviting our donors to attend Tis’ The Tax Season: Magn...

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  • Blog

    Hope, Belonging, and Purpose

    Why do people die by suicide? How can I help someone who is experiencing thoughts and feeling of sui...

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  • Blog

    Back To School Survival Guide

    The back to school season can have a big impact on our mental health, as it is often a time of great...

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  • Blog

    Recovery College & Peer Support: White Papers

    Recovery College is a place where people seeking support for mental health and well-being work along...

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  • Blog

    #HowIEnergize – Mohammad Asif’s Story

    Why mental health matters to me and sharing my story. I’ve faced some significant health conce...

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