Find Support

Our Community Navigator helps connect individuals or loved ones seeking support for mental health or substance use concerns. The Community Navigator is free to access and provides comprehensive information and guidance on the wide range of services at CMHA Calgary, and within the community, that are available to support you and your unique needs.
Find mental health support with CMHA Calgary's FREE Community Navigator

Connect with the Community Navigator

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Emails and phone calls will be responded to in a timely manner based on volume received between the hours of 9 am – 4 pm Monday to Friday. To reach our Community Navigator directly, email us at

Looking for additional support? Our Peer Support Services are available by phone (403-297-1402) or email ( Monday to Friday between 11 am – 4 pm, or by appointment virtually or in-person. Click here to schedule an appointment.

CMHA Calgary’s Community Navigator is here to assist individuals in navigating the mental health system and connecting them with resources that are perfectly tailored to their unique needs. Our primary goal is to provide comprehensive information and guidance on the wide range of services available to you. Whether you’re seeking therapy, support groups, crisis intervention, or any other mental health resource, our Community Navigator will work closely with you to explore all available options.

Reach out to CMHA Calgary’s Community Navigator today and let us help you navigate the mental health system with compassion, understanding, and expertise. You don’t have to face it alone – we’re here for you every step of the way.