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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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#WhyIRide – Maureen’s Story
On June 8, 2012, following 7 months of marital separation, my husband chose to end his life by suici...
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Just Feathers and Drums – Shaylene’s Poem
It’s April, 26th, Exactly a week ago from today, I experienced a pain in my soul that I can’t pu...
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“You’re Your Mother’s Child…” – Priscilla’s Story
People would say “you’re your mother’s child,” but does that still apply when bipolar d...
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Mental Health and The Courtroom – Heather’s Story
As a Calgary family lawyer, I work closely with a wide range of people dealing with difficult pers...
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Anastasia’s Story – #WhyIRide
My name is Anastasia Bucsis, and I have been a long track speed skater for the past 24 years of my l...
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Claire’s Story – #WhyIRide
I have been a volunteer for the Ride Don’t Hide since the first Calgary ride in 2014. For the past...
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We’ve Got The Talking Down Pat — Now It’s Time for Doing
Conversations about stigma aren’t new. In fact, I’d warrant they’re doing their job – people...
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#GETLOUD for the 66th Annual CMHA Mental Health Week
It’s time to work on your outside voice and get ready to #GETLOUD May 1 – 7, 2017, for the 66th ...
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I Finally Found My Art – Michelle’s Story
It’s hard to know when to begin your story or why everything happened the way it did. Because ...
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