Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Help Support Youth Mental Health this Back-To-School Season

    “The bell had just rung. Students expressed their gratitude as they trickled into the bustling...

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  • Blog

    Support CMHA Calgary this spring!

    In times when individuals are struggling most, they need someone there, not to solve the problem, bu...

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