CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

  • Blog

    September 30 Is Truth & Reconciliation Day

    On June 3, 2021, The Government of Canada passed legislation (Bill C-5) to recognize every September...

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  • Blog

    CMHA Calgary Celebrates National Indigenous People’s Day!

    June 21 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebra...

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