Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

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  • Blog

    September 30 Is Truth & Reconciliation Day

    On June 3, 2021, The Government of Canada passed legislation (Bill C-5) to recognize every September...

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  • Blog

    CMHA Calgary Celebrates National Indigenous People’s Day!

    June 21 is National Indigenous Peoples Day. This is a day for all Canadians to recognize and celebra...

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