CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    May 3 – 9, 2021: Mental Health Week

    Each year, Canadian Mental Health Association focuses on providing mental health awareness and oppor...

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  • Blog

    April 18 – April 24, 2021: National Volunteer Week

    National Volunteer Week 2021 Originating in 1943, National Volunteer Week has become a long-term eve...

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  • Blog

    #EDAW2019 – Eating Disorders Can’t Afford to Wait

    Annually, across Canada, February 1 – 7 has been proclaimed Eating Disorders Awareness Week (E...

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  • Blog

    National Addictions Awareness Week – Sean McCann’s Story

    The Canadian Mental Health Association (CMHA) joins the Canadian Centre on Substance Use and Addicti...

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