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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
Debunking Myths About Peer Support
When it comes to navigating mental health challenges, seeking support is essential. However, there a...
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Blog
From Struggle to Strength: How Peer Support Builds Resilience and Supports Recovery
The path to recovery is seldom easy, but it is marked by moments of strength, resilience, and the co...
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