Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
  • Blog

    Community Partner: YW Calgary

    YW Calgary works every day to establish a world where women and their families can thrive safely and...

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  • Blog

    Recovery College & Peer Support: White Papers

    Recovery College is a place where people seeking support for mental health and well-being work along...

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