CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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    Community Partner: YW Calgary

    YW Calgary works every day to establish a world where women and their families can thrive safely and...

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    Recovery College & Peer Support: White Papers

    Recovery College is a place where people seeking support for mental health and well-being work along...

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