CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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Blog

Apply NOW for the School of Peer Support, funded by Cenovus!

The Canadian Mental Health Association – Calgary Region (CMHA Calgary) is excited to announce ...
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From Struggle to Strength: How Peer Support Builds Resilience and Supports Recovery

The path to recovery is seldom easy, but it is marked by moments of strength, resilience, and the co...
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School of Peer Support Highlight: Becky

CMHA Calgary’s School of Peer Support provides a unique opportunity for people who have a lived hi...
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School of Peer Support Highlight: Mo

CMHA Calgary’s School of Peer Support is a training and mentorship program for those with live...
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Blog

Peer Support: A Great Addition To Someone’s Recovery Journey

For the past year, CMHA Calgary has been welcoming the community into our new Welcome Centre and off...
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