Balance Blog
Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
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Blog
November 5th is Survivors of Suicide Loss Day
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
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Blog
Drumming for Emotional Release & Grief Healing
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
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Blog
Suicide Bereavement Drop-in
Facilitated by a peer volunteer survivor and a CMHA Calgary counsellor, our Suicide Bereavement Drop...
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Blog
Suicide Bereavement Drop-in
Facilitated by a peer volunteer survivor and a CMHA Calgary counsellor, our Suicide Bereavement Drop...
Read More -
![]()
Blog
Suicide Bereavement Drop-in
Facilitated by a peer volunteer survivor and a CMHA Calgary counsellor, our Suicide Bereavement Drop...
Read More -
![]()
Blog
Life After Loss
This 8-week therapeutic group will be run by a counselling therapist from CMHA Calgary. The group is...
Read More -
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Blog
Suicide Bereavement Drop-in
Facilitated by a peer volunteer survivor and a CMHA Calgary counsellor, our Suicide Bereavement Drop...
Read More -
![]()
Blog
Life After Loss
This 8-week therapeutic group will be run by a counselling therapist from CMHA Calgary. The group is...
Read More -
![]()
Blog
Suicide Bereavement Drop-in
Facilitated by a peer volunteer survivor and a CMHA Calgary counsellor, our Suicide Bereavement Drop...
Read More
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