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CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
Inspire Hope With a #NoteToSelf
Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.
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Blog
You Can Help Someone Who Is Thinking About Suicide
Today is September 10, World Suicide Prevention Day. This is the one day a year focused solely on aw...
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Celebrity Suicide Deaths – Preventing “Contagion”
By Canadian Mental Health Association’s Centre for Suicide Prevention In our culture, we are mos...
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World Suicide Prevention Day – If I’d Known How to Save A Life
In many ways the lyrics from The Fray’s hauntingly beautiful “How to Save a Life” has become s...
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Nation-Wide Concert of Awareness and Hope Comes to Calgary – Mysterious Barricades
In the span of two months, Oliver Munar had suicide touch his life. He was just starting graduate sc...
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The Legend – Dale & Ash’s Story
February 11, 2015… The day our world was changed forever. The loss of my older, and only brother, ...
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Healing from the Impact of Suicide – Brandy’s Book on Suicide Loss
The Gift of Second comes alongside loss survivors and helps navigate the common pitfalls for those l...
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Whispers – Bob’s Story
Time is relative and certainly something that you can never get back, I should know because for the ...
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