CMHA Calgary's Blog
CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.
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Blog
November 5th is Survivors of Suicide Loss Day
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
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Blog
Survivors of Suicide Loss Day
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
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Blog
How To Build Resilience After Loss
CMHA Calgary counsellor, Mariela, defines resiliency as the process of adapting in the face of adver...
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Blog
Celebrating Life After Suicide Loss
When losing someone to suicide, it is sometimes tough afterwards to celebrate not only our loved one...
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Blog
The Importance of Men’s Mental Health
Although tremendous leaps have been made surrounding men’s mental health in the past decade—...
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Blog
How To Confront Your Grief & Loss
CMHA Calgary offers counselling to family members or friends living and coping with a relative or si...
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Blog
Survivors of Suicide Loss Day
Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an oft...
Read More -
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Blog
November 21, 2020 is International Survivors of Suicide Loss Day
Survivors of Suicide Loss Day is an international day of building support and offering community res...
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Blog
No One Deserves To Suffer in Silence – David Grant’s Story
On the evening of April 9, 2015, the world I known would change forever. I had come from work expe...
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