Balance Blog

Balance is CMHA Calgary’s mental health blog, which aims to raise awareness, provide hope, build community and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

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    December 1, 2020 is #GivingTuesday

    We Need Your Support This Holiday Season 2020 will go down in history as a year when the world as we...

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  • Blog

    Support Mental Health In Calgary this Holiday Season!

    For much of my life I felt stagnant. I had no direction. No purpose. No meaning. I was born with eve...

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