CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

  • Blog

    December 1, 2020 is #GivingTuesday

    We Need Your Support This Holiday Season 2020 will go down in history as a year when the world as we...

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  • Blog

    Support Mental Health In Calgary this Holiday Season!

    For much of my life I felt stagnant. I had no direction. No purpose. No meaning. I was born with eve...

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