Introducing EQUIPPED: a new online mental health resource for young adults. Check it out at equipped.youthsmart.ca.
Energize Don’t Hide is a way to take care of your mental health, physical health and your community. From May 2 – June 30, 2022 join thousands of energizers who will cycle, walk, run, meditate and workout across Canada to raise funds for CMHA Calgary youth and adult mental health programs.
Be part of the MOVEment to ensure your friends, family, colleagues and neighbours will have access to CMHA Calgary mental health programs, when they need it.
Did you know? It costs approximately, $330 to help one more Canadian access CMHA mental health resources.
Register as an Individual: Set your fundraising goal to $330. Challenge yourself to complete 3,300 minutes of activity!
Register as a Team: Set your fundraising goal to $3,300. Challenge your team to complete 33,000 minutes of activity!