Every year, over 500 people die by suicide in Alberta. Those left behind are left to navigate an often complex grief process that comes with a loss by suicide. Survivors of Suicide Loss Day is an international day to build support for those left behind. Survivors of Suicide Loss Day is a one day event...
The Life after Loss group, facilitated by experienced CMHA Calgary counsellors, provides individuals with the opportunity to explore their grief on a new level in a safe and supportive environment. Individuals will receive knowledge about the grief process in an environment they can create connections with others to develop a network of support. Groups take...
...It took me over a year and a half to become comfortable enough to talk about my struggles with depression, without worrying that it might impact others’ perceptions of me. No matter how confident I felt in myself, there remained a nagging voice that told me it was easier to keep this piece of me...
