CMHA Calgary's Blog

CMHA Calgary’s mental health blog aims to raise awareness, provide hope, build community, and promote mental wellness through personal stories, mental health tips and information, expert opinions and community insights.

Inspire Hope With a #NoteToSelf

Be inspired by the voices within our community with CMHA Calgary's #NoteToSelf. Take a moment for self-compassion by reading, reflecting and sharing your own #NoteToSelf.

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  • Blog

    Headstrong Youth Mental Health and Anti-Stigma Summit

    We know youth are the future, and we are empowering them to end stigma and support one another! On M...

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  • Blog

    Superheroes Walk Among Us

    Growing up, Robyn Weatherly didn’t realize her dad was fighting what she refers to as “a...

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  • Blog

    Q&A: UofC’s Dr. Vina Goghari Demystifies Psychosis In Youth

    Being labelled as psychotic is one of the greatest fears among youth experiencing mental illness. ...

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  • Blog

    Calgary Inferno Hockey Game – Fan 960 Radio

    Audio: Calgary Inferno Hockey Game Fan 960 Radio – Sheldon Kennedy & Jessica Campbell The Calg...

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    Survivors of Suicide Loss: Lessons from One Survivor to Another

    Everyone who has ever lost someone to suicide lives with a double vision of the past. One, the real ...

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  • Blog

    10th Annual Survivors of Suicide Loss Day

    Past attendees of Survivors of Suicide Loss Day share a bit about their loss and why the event has b...

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    When a Child Dies by Suicide

    Joy Pavelich lost her son, Eric, to suicide in September 2013. She shares her own reflections on los...

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  • Blog

    Interview With Robb Nash

    It’s the morning after news of Robin Williams’ death by suicide shocked fans across the world. M...

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  • Blog

    Retired Firefighter Saves His Own Life and Others by Talking About Mental Health

    Retired Calgary Fire Department District Chief opens up about his lifetime struggle with major depr...

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